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Boost Your Physical Health
Enjoy a fun workout that improves cardiovascular health, builds stamina, and enhances flexibility and balance.

Sharpen Your Mind
Keep your brain active and sharp by following dance patterns and instructions that boost memory and concentration.

Connect and Socialize
Meet new people and build lasting friendships in a welcoming dance community.
Sunday, December 28th
New Dancer Black & Gold Ball
All SSD Tips​
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Featuring Curt Braffet
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Location:
First United Methodist Church
1903 E. Euclid Avenue
Arlington Heights, IL​
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2:00-4:30 pm
Free for current SSD students and Fall 2025 SSD graduates; monetary donations appreciated from all other guests.
Check out news coverage of our 75th Anniversary Dance
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