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Boost Your Physical Health
Enjoy a fun workout that improves cardiovascular health, builds stamina, and enhances flexibility and balance.
Sharpen Your Mind
Keep your brain active and sharp by following dance patterns and instructions that boost memory and concentration.
Connect and Socialize
Meet new people and build lasting friendships in a welcoming dance community.
Friday, September 12
Swing into Success
Alternating SSD and Plus Tips​
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Featuring Bobby Poyner
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Location:
Arlington Heights Senior Center
1801 W. Central Road
Arlington Heights, IL
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Time: 7:30pm to 10:00pm
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Entry Fee: $10
Check out news coverage of our 75th Anniversary Dance
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