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Boost Your Physical Health
Enjoy a fun workout that improves cardiovascular health, builds stamina, and enhances flexibility and balance.
Sharpen Your Mind
Keep your brain active and sharp by following dance patterns and instructions that boost memory and concentration.
Connect and Socialize
Meet new people and build lasting friendships in a welcoming dance community.
This was our last event for the 2024-2025 season.
Check back here for upcoming summer dances!
Ice Cream Social
Alternating SSD and Plus tips
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Featuring Kristy Woods
Location:
Arlington Heights Senior Center
1801 W. Central Road
Arlington Heights, IL
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Time: 7:30pm to 10:00pm
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Entry Fee: $10
Check out news coverage of our 75th Anniversary Dance
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